I think it's just I hate the feeling that I get when I don't exercise and how I feel like I have to exercise even when I may be too busy to just to manage my anxiety. I don't know if y'all understood...
Hey, Scaredy Cat. The problem is that I feel like I am relying on exercising too much. And no, no signs of any eating disorder....
Hey! Thanks for reading! So, here's my problem: I am 20 year old college student who enjoys working out a lot. It became part of my routine and I found that it helped a lot with my stress and anxiety...
Hey, there. I have never had an experience like this, but I have been a hypochondriac before and I know that your body can make you feel things that you aren't necessarily experiencing. A good...
Thanks, y'all. I've calmed down about it since, but I still get really nervous thinking about it. I think it's gonna be kinda icky when it actually happens...I just hope I'll be okay ):...
Hey! So, I am Buspar 2x a day. I take 15 mg. I have found that it helps, but the doctor is really wrong to say it's like Xanax. It definitely takes a while to get into your system. I think my doctor...
Hi and thanks for reading. I want to give some background info before I hit the big problem b/c I need to for you to understand. So sorry about the length but PLEASE still read. Please. So, I am a...