My appetite was fine until a few days ago when I started taking Zantac and now I don't feel hungry. I want to eat and food looks good to me, but I don't feel hunger pains like I did before. It feels...
For lunch, I've been buying the rotisserie chicken from Costco and making a chicken salad with Vegannaise (vegan mayo, or you can use light mayo..oddly I like the taste of vegan mayo). I don't put...
I, too, have been on the Fast Track Diet for the past few weeks and have had great results. I have gone from 300 mgs of Zantac a day to 75mgs. Today is my first day not taking any Zantac at all. I...
My GERD started recently (I'm in my early forties). It was soon after my endocrinologist told me he saw markers indicating I was in perimenopause. After reading posts from several forums, it seems...
Hi to Pat regarding your questions: I think Scott's eating plan is perfect. However, I could not stay without herbs and non-trigger spices for a long period of time. I add ginger to my veg. For...
Hi and Thank you! I forgot to mention that apples were a trigger for me. I haven't tried one since I've had the improvements from the fast track diet, but I did try raw tomatoes and I can eat a...
My homeopath has me on 4 capsules of salmon oil a day (to rebuild the myelin sheath on my nerves, since they have been ravaged by years of anxiety). I almost had to quit taking them because they were...
Thank you for your help. I just want to leave an update in case anyone else is ever in a similar boat. I did stop the omeprazole after I read your posts and fortunately didn't have much of an acid...
Hi, I'm glad to hear about your success. I bought the Fast Track diet book a few weeks ago and started right away and within 3 days I noticed immediate results. My diet is similar to yours. I don't...
Hi, I have been on 40 mgs Omeprazole for 15 days. It was given to me in the ER for a diagnosis of GERD and gastritis. The Omeprazole is making me sicker I believe. It does help a bit with the acid...
Hi, I have tried many different meds over the years and Prozac (actually it's generic Fluoxetine) is the only one that has really worked for me. I think its a matter of what works best with your body...