Very nice, thank you....
Scaredy Cat. Thank you. Very nice reply! I am impressed you can do it with just coping mechanisms. I found that very tough. But i am happy to not be on meds anymore....
I am going to try the Deepak, is this an app for Iphone? Where can I get it? Meditation is very hard for me, but I am very curious....
Thanks Scaredy Cat. I do have a question for you. I like to push my way, and I like it when someone pushes me to try something new also. I use several different products from different companies. Am...
Thanks Scaredy Cat, love the name BTW. I'm Abbey!!! Taa-daaaa! I have recently discovered that Chinese Medicinal Tonic Herbs ARE MY TICKET!!! And I will talk about them as much as I possibly can, as...
Interesting. L-theanine is in my Chinese Herbal Mix for calming me down. It works very very well with the mix, though I haven't taken it by itself. I do NOT take Prescription meds for my anxiety....
Keep it up!...
Lexapro is what they put me on. I was on a very low dose. Took it for couple months and hated it. I think you will be fine for taking it just once like that. I don't blame you for worrying about it,...