I had the same thing for about a year, i know it sucks. Mine was anxiety related though, because eventually it went away and my mind started hyper-focusing on something else. What helped me was...
Hey guys,thanks for the replies. i just got home from the doc. he said to cut the dose in half and take it day by day. Myself- that's a good point ...i will never know till i try. Do the side effects...
Im kind of at a cross roads I've tried just about everything, but meds. I'm terrified they will make the already terrible worse, but i know as well that its not good to keep having so much...
Hey everyone. Thanks for the replies. I have since been able to talk about some of my issues, but still struggle sometimes. I guess its just something I will need to keep working on. The advice...
Thank you for the reply and sorry for taking so long to get back. I have tried different therapists and it does help a little bit, but I think its mostly about feeling judged or embarrassed....
Ive been going to therapy for a few months now, but I seem to struggle with talking about things from the past. Even though I know it will help my anxiety, it seems impossible. If anyone has any...