I wish I could say that the breathing exercises and stretching have helped... but not yet. Neither has the aspirin or Xanax (although I generally only take half the recommended dose). I think the...
Woke up this morning to the same pain. I'm not used to it lasting over night. Usually sleeping with an ice pack and stretches take the edge off. I'm trying not to get nervous......
It took me nearly 10 months to get used to the pain of Tietzes and tendonitis (that's right - chest pain AND left shoulder/arm pain!), and I thought I had it under control. Tonight, a new symptom...
I ended up in the ER 7 times, did the tests, the bloodworm, the stress test, therapy.... And months later I finally had to admit they were right. I have costochondritis/ Tietzes, which is basically...
In the beginning, I was afraid to take Xanax for a plethora of reasons; i am the queen of unusual side effects, I had been warned it was highly addictive, and been told to use it for panic attacks...