Thanks SC, how are you? Bambola, basically it is a program which focuses on nine rules which you must follow and they claim it can rid you of your anxiety. I have the program on my laptop and you do...
Hey everyone, I hope you are all having a stress & anxiety free day :) Hello to all the regulars on this site who have helped me so much, can never thank you enough for that. Just wondering if any of...
Hey everyone, I need to tell you all that when I first ever had DP after my first ever panic attack many years ago, I did not let it stop my life, I was scared yes and I had no idea what it was but I...
Hey Rrakkma, I have been on these anti-depressants for a while now but I seriously think that the codeine is affecting how they work, I know the anti-depressants affect how the codeine work so I am...
Thanks guys, DP is such a horrible experience and it is almost impossible not to worry about it but worrying about it makes it worse so I have been told. I am still struggling with codeine and...
Hey S.C, You must be tired of hearing me say I am losing my mind lol I have good days and bad days but I do think that the meds I am taking are not helping and my GP is useless. I looked up the meds...
Hi Everyone, I have not felt right mentally ever since I had an panic attack two years ago and I am on a few different drugs which I think could be making me worse but I don't know which ones... Do...
Oh that is great though that we are all working together to beat this crap. Actually the key with DP is not to beat it as by trying to do that, you are acknowledging that it is there and it will have...
Hey everyone, I am so pleased to see this thread here and I thank the admin s.c for taking the time to put some very helpful information up here. So many people suffer with this in silence and it can...
Hi Chocolate lover, I too know exactly how you feel when you say about feeling unreal....it is a feeling that is overwhelming and beyond scary but please be assured that you are not going crazy or...
Hi everyone, I am so sorry I thought I replied to this email thread already. The doctor has cut the dose of the codeine in half but and that was only three days ago....I just think it is a...
Hey sorry for late reply, I went through a really rough time last year when I had an anxiety attack in Feb and then I felt spaced out ever since but I did notice that NOT taking codeine def made me...
Thank you, yes I am on Duluxutine, Mirtrizipine, Diazapam, levothyoxine too......the codeine with these makes me feel so weird after the initial high. Thank you for your kind words. Are you okay?...
Hey everyone, Some of you already know me on here and some don't but Hi to every single one of you and I hope you are all okay. I have been suffering from depersonalization for nearly two years and I...
None of what you have said sounds stupid trust me.....I have not had exactly the same symptoms as you with regards to the floating and detached from the world but I do feel detached from my own...
Jassa what are your main symptoms? I always had depersonlisation straight after a panic attack but I usually just get on with life and then it goes, if you pay it too much attention then it will hang...
Hi Jassa, I have had depersonlization for the past year and a bit and I kept changing my anti-depressants in the hope that they would fix it but they never did and the biggest problem was I stay off...
Thank you AngelLisa, I have been praying every night not just for me but for others too but I have very little faith right now so it is very hard to believe that God is hearing me. Thank you Sean...
Hi everyone, I was one Clonezapam for about 7 months and then I said I wanted to come off them so they switched me to diazapam to make it easier to come off but the issue I have is I have been taking...
Hey how are you? You was helpful to me too :) Did you not get on with the Lexapro? I am in the process of coming off diazapam and sleeping tablets as well as cutting down the codeine as I just think...
Hi Cindy, How long was you on Xanax for? We have a version of that over here in the UK and I tried it but it didn't do anything for my anxiety. The thing is I did have professional guidance on how to...
Hey S.C, Good to hear from you :) I spoke to my consultant the other day and I decided not to tell him as then they will keep giving me more diazapam which you never know when I may need in the...
Hi AngelLisa, Thank you for your reply, I just thought I would be okay coming down so quick as I have been taking them under a year......I don't have the usual side effects that you would expect like...
Hi Everyone, Not been on here for a while again, really hope you are all feeling positive and getting better. I was on Clonazpam since June last year around 1.5 mg a day and then two months a go I...
Thanks SC, Wow the hubs a lot busier than I am which is most likely a good thing lol I think to myself now that would those antidepressants that I was given early last year would have worked because...
Hey everyone, I had to wake up early to go to the hotel I do most of my gig's at and help them set up a sound system so now I am going back to bed lol. I was just talking to my friend earlier and I...
Hi everyone, I just got home from doing a gig for a friend, I felt numb throughout but somehow made it through it but I dropped my friend off home and then pretty much cried all the way driving home...
Hey everyone, Really good to hear from you all. No I was taking codeine before I ever got DP and it just gave me a nice relaxed feeling but last year, they tried me on all these different...
Hey I am so sorry I havent been about, I hope you are okay Lisa?? I felt rude just coming off the site but I was wiling to give anything a try. I am still on the same anti-depressants - Mirtrizapine...
Hi Everyone, I really hope you are all well? Sorry I have not been on here for a while, my consultant advised me to stay away from forums and try not to focus on the depersonlization and the anxiety...
Hi guys, Yeah I got through the gig but I feel so disconnected. I got so hopeful after being diganosed with thyroid issues as I really thought that would be the end of my suffering but it got a bit...
Keaz I know how you feel I really do, I would do anything to be the person I once was but right now I feel so far away from it. I have an appointment with my consultant tomorrow morning so I will see...
Does it matter how long you have been taking it for guys? I have only been taking it for about 5 months on average about 2mg a day but most of the time less than that. Today I just wanted to sleep to...
Hi thanks Karen & Jmarg......I have just had enough of being spaced out, I have gone down to 0.5 of clonazepam a day so do you think reducing that would make the anxiety worse? Much love to you all x...
Hey Jmarg, I was feeling better but the last few days have been horrible again, I don't know why :( I am not due for a blood test until end of month to see what the thyroid levels are like then but I...
Hey Lisa, It is great to hear from you too. I am so sorry you have had the dp and deperession back this week.....perhaps it is the stress of Christmas as dp is closely linked to anxiety? Weirdly...
Hi everyone, Really hope you have all been okay and sorry for long time without posting. My consultant said to stay away from the net and forums for a bit to try take my mind off things but I don't...
Hi Everyone, Sorry for late reply but I didnt get notification about replies there. I am really struggling right now, they put me up to 75 mg of thyroid medication last Friday and I have felt crap...
Typical dose in 24 hours is 8 but I was taking 3 at a time as the toothache was so bad. I had one good day on Friday last week but ever since then I have been feeling bad and I don't know if it's...
Hey everyone, I did a really stupid thing yesterday and took 12 codeine tablets 30 mg in the space of 24 hours as I had a bad toothache but I think it has reacted with one of the tablets I take or...
Hi Everyone, Still feeling disconnected but I have taken a massive step and come back to work at my full time job for the first time in 10 months, feels strange but I am hoping it will speed up the...
Hi everyone, Hawk the Lamictal was just a trial for me to see if it would help with the dp but it didnt do anything but it is more for people with bi-polar and epilepsy I believe so I am not...
Hi everyone, Really good to hear from you all. It is looking more likely that everything I have gone through this year was down to an under active thyroid as I have been on the thyroid tablets for...
Hi Everyone, Happy thanksgiving to anyone in the states and I hope everyone else is having a good day. I been struggling today yet again but I think this is understandable since I have changed both...
Hi Everyone, Thank you all so much for taking the time to help a stranger when you are all probally not feeling great yourselves. I am going to look into the CBT thing and see if I can get started on...
Thanks James, I just feel like I need to be stable before I can begin something like that as right now I feel outside of my own thought processes and things just seem to be getting worse. I feel like...
Hi everyone, Thank you for trying to reassure me, I just finished another gig and actually felt not so bad during the gig itself. Its like my mind keeps reverting back to self checking on how I am...
Hey Coopsmom, Thanks for reply, I have read this book and it was really helpful :) I feel connected to people when I am talking to them or if I am doing a gig but sometimes it feels like I am just on...
Hi everyone, I have just been diagnosed with having an under active thyroid and starting taking 50 mg of thyroid tablets a day but for the past 9 months I have suffered with bad depersonalization...
Guys I honestly cannot see any light at the end of the tunnel right now. I just feel like I am going downhill and its getting worse. Lisa did the DP ever make you feel like you was going to just lose...