Well I'm a guy in my 20s, so the menopause thing probably isn't it. :P...
Hey all, I've went about 2 months now without any sort of major attack, but I was just lying in bed and had a weird flushing/hot flash type of sensation. For about 15 minutes it jumped around ranging...
Hey all, I am going to the hospital for a stomach scope tomorrow because they want to check if there are any non-anxiety causes for my stomach pain and the faint it caused last month. I'm just super...
Thanks Stkitt. Scaredy Cat, I very frequently have headaches, but I wouldn't consider them too serious. I guess it could be a migraine related issue, although I've never had them before. Vision...
Hey everyone, Last night I woke up suddenly at about 3 in the morning, and see what looked like small sparks move across my field of vision. I panicked a little bit and turned the light on, and for a...
Hey all, There is a bit of a cold going around where I live and my throat feels sore and gunked up, but it's really stressing me out tonight. I feel like if I sleep it's going to close up my throat...
Thanks you too - I have been finding that just sitting up has been helping. It seems like I swallow too much air when I'm lying down....
Thanks for posting. I will try breathing in through my nose and out through my mouth. Usually I do the whole exercise through my nose as it's hard to slow down when I'm mouth breathing. Scaredy Cat,...
Hey Ppim, I had a similar experience last night - I woke up from a dream (I don't remember it very well but I believe it was about work) and for about 30 minutes I was confused and kept thinking I...
Hey all, I've been trying to be more disciplined about doing breathing exercises these last few weeks, but I'm finding my stomach issues are making it harder. My stomach feels acidic or like there is...
Hey WorryWart - your symptoms sound a lot like mine. I almost never feel 100%, and consider myself lucky if I'm at 50%. :) But I've beaten this once before - I had generalized anxiety and reached a...
Hey Scaredy Cat, Thanks for replying. I've had quite a few tests lately (EKG, CT Scan, and a bunch of blood work) with a stomach scope to come I think. But it's easy to get caught up in the "what...
Hey ScrumKing, I've felt so many nights that I wouldn't wake up the next morning, and I'm sure you've had a lot of them as well. Just remember, you are still here. Something helpful for me is...
Hello, I've been reading posts here from time to time but have not posted in the past, but I feel more lately like I need some support and would like to have a place to post and speak with people who...