Did you have any tingling too? I have that in backs of thighs and calf cramps plus some stiffness/tingling in lower legs/ankles. How long did your take to resolve?...
I take multivitamin and b complex. I felt a lot of tightness in my ankle and I did some stretches and it helped a lot. I have muscle spasm I think. Just trying to do what's helped me in the past. My...
Hi there, still waiting for my appointment next week. So since I last posted, my back has flared up big time. I have cramps in calves, both sides, and some foot cramping as well. This sounds like...
Hi, I posted a few weeks ago and found helpful responses. I had started feeling odd numbness in my ankles and it triggered all kinds of crazy online googling which created a crazy panic attack, and...
you guys are the best. yes, i need to do some journaling. i'm not sure where to start - just get it out however i can?...
Plus being diabetic, my anxiety makes my blood sugar go high and I worry the tingling is neuropathy. My sugar is still pretty good but ugh this vicious cycle. I really wish I could just snap out of...
I just wasnt sure how long it would affect me. I guess since I've been very anxious on/off past few days that's why I still feel this way. My ankle/foot numbness seems to be due to an exercise injury...
I've written a few posts about the numb/tingling and how it's triggering more and more anxiety for me. I have numbness in my ankles which is likely due to an injury. This triggers so many anxiety and...
i'm trying something new tomorrow - a quick walk by myself before my bubbly 3 yr old gets up. a walk and a shower and maybe mix it up and start the day w a calmer mind?...
i did better yesterday afternoon but am struggling today. i hate this. i feel crazy. why am i still struggling on day 4...
the facial numbness is annoying though... why does it set in before i'm consciously thinking about anything or being anxious. it's like before i know it bam.. and then i have to fight like hell not...
I hate this... after I have a panic attack every morning after that I awke up and feel nauseous, dizzy. I don't even have coffee anymore... my face feels numb and tingly. Later in the day I feel much...
Thank you so much. Yes, it's a vicious cycle with anxiety, sugar, symptoms... I really appreciate your help....
I know... and mornings are bad! Thank god my interview is at 1pm! I'm just sick of the face numbness it's freaky!!...
I will make an appointment. I will call today. I'm unemployed and it will be $$ I'm sure... I'm also worried because I have panic/anxiety attacks brought on by the numbness and now I can't tell what...
It's hard because I wake up and I feel fine, just the little numbness. Then other things creep in, and I get worried... are they just anxiety? Finger tingling/hot, face numb, hot, tingling. And then...
Good morning and thank you! I have a follow up 2nd interview on Mon so I NEED to get my anxiety under control. When I feel the numbness today I need to just acknowledge it and move on - I hope I can...
Thanks! Yes, it really doesn't make sense to me either. Also my feet feel fine - it's more my ankles/shins... so it's weird. Seems more like a pinched nerve. I also would like to switch endos at some...
I'm 38 years old, T1 for 12 years on pump and decent control, could be better - last A1C was 6.7. I had great control when pregnant last year and got down to 5.3. A few weeks ago I noticed a numbish...
Hi, thanks so much for your support. My kids have kept me busy and that helps. Honestly, nursing my baby is such a stress relief and helps a lot! I'm T1 for 12 years and on insulin pump with pretty...
Hi, thanks so much! See I still feel residual anxiety- shaky, numbness in face, lips, my arms feel tingly and hot... then I trigger into more anxiety/panic. I can't just sit and rest... I can't sit...
What do you recommend for the day after... I feel so much residual numbness and dizziness and it triggers more anxiety and so on......
Hi, New to this forum but not to anxiety/panic. I am type 1 diabetic and unemployed with two small children. So I think I've had an under current of anxiety and stress. I have recnetly noticed...