And I'm totally going to get that book! Also, the breathing exercises sound great I will definitely be trying them. I'm so worried I'm going to mess up my education and dreams of being a stylist....
Thank you all, so much. I'm in the process of getting medicaid. I'm glad I stumbled across this site... I don't feel so alone. If I panic tonight or cry all night I'd like to go to the ER (only...
My name is Gracie and I am new to this forum. I have been diagnosed by a primary doctor with General Anxiety Disorder and Depression. I am 26 and remember feeling anxious as a kindergartner very...