Hi guys, I thought I would give you an update. I started my CBT sessions two weeks ago. My therapist says I have lots of issues that are triggering my anxiety and the worst one of those is...
Thank you all for your posts. :) Miss spice bomb, I know! What confused me more with my doctor is that at first he was like: I don't want you to exercise. Do some brisk walking and always be with...
Thank you guys for your replies deborahscinder, I take 2 magnesium pills every day along with one tablet of fish oil. I find that taking magnesium helps but they don't alleviate PVCs. With beta...
Hi there, I've always been the kind of person who reads stuff over the internet rather than post in forums about my problems. Well I guess today I'm forced to make an exception. My story is quite...