I felt silly worrying but I think that's a classic anxiety trait lol I even tried 2 different pharmacy a just to make sure, wish I could relax more but sadly it's a thing of the past, I wonder if...
Hi can anyone help? I suffer or live with which ever way I dress it up lol with anxiety, I take propanolol 80 mg one per day and today started herbalife, I've asked two pharmacists advice whether...
Yes very similar stories lol I would say my actual panic attacks happen every few months but I avoid doing a lot that would put me in a panic situation so life is dull, I get a rush of heat in my...
Mine are propranol 80mg , they are good but I noticed I felt sick sometimes when I took them in the morning so now I take just before bed and has helped with side effects, I was told by gp they are...
It varies, I avoid being alone as much as I can, but this morning I managed fine for 2 hours and kept busy, I am on 80mg slow release beta blockers to help me but it only prevents my heart racing...
Thankyou everyone for your replies, feels great to hear your stories and not feel so alone , glad I found this forum, I'm from uk and think this is American site?...
I always imagine myself when I'm home running out if our flat and shouting for help from strangers, i so badly want to face it but when I'm in a panic attack I'm begging for it to go away, I don't...
Out of curiosity do you guys recall what triggered your anxiety off to begin with? I had a difficult break up which came out of the blue, but I didbt havd my first panic until 5 months after we split...
Thank god more ppl like me! Lol I feel so alone, it's a difficult time for me at the moment stress wise, my mum has terminal cancer and it's so difficult to try and keep calm and not get stressed!...
Hi this is my first post and I am looking for some advice please... I've suffered from panic attacks for over a year and anxiety levels are always sky high and I'm on edge mostly anticipating the...