oh yes every month.. just before and the first day of my period my anxiety is so bad. then I dont sleep well. .and of course more anxiety if I dont sleep good. . I get hot then cold. then real shaky...
every time I have a panic attack I grab an ice bag/ put ice in a zip lock and some times put it on my neck or lay it on my thigh.. It always seems to help me....
i worry so much over my health.. not being able to breath throat feels tight..stomach gets bloated all the time.. I dont even feel like walking sometimes esp. in the evening its much worse... I wish...
thank you.. im not having a easy time right now.. just had dinner.. i feel bloated like i cant breath.. my throat feels tight.. I went to the sight and read through some of it and it did help...
i am having the same problems.. cant breath.. really dizzy.. face feels numb and tingling.. Im going to guess and hope it all anxiety because i have to insurance.. I did feel better reading your post...
just the post i was looking for!!! all week ive had a problem eating.. I eat a feel bloated and gassy.. though I dont seem to get rid of the gas easy.. and then i have bad anxiety and panic because i...
i get the numbness and tingling sometimes as well.. I think its just anxiety related.. it does seem to be on one side of my body at a time.. It does drive me crazy when it happens and sometimes it...
I feel bloated and over all bad.. and cant breath.. so scary.. waiting and trying to get it to stop.. i have bad allergies and that are bothering me and i get worried i cant breath due to allergy.. I...
this post is helping me.. im having a bad attack tonight.. i was outside and it just came over me.. I couldnt breath. I got so shaky.. and scared.. Im now in the house trying to rest and get through...
i use an ecig.. Ive had it for 2 yrs. now.. tried many kinds.. finally went to a ecig. shop bought a cheap one they had and i get the oil for it.. I know people say they are bad for you. but come on...
it always seems to be something.. I get to feeling better then something else hits. .the front of my neck hurts and its going all the way from my right shoulder to the my throat.. It making me have...
i to sometime stay in my bedroom. I do get up and go to work but sometimes as soon as i get home I go to my room and turn on tv and stay there the rest of the night. I really hate doing this but at...
I feel like every time I eat and little while later i get anxiety.. it dont seem to matter how much I eat.. still the same thing about an hour later I start having anxiety.....
thank you!!! I just need reassurance sometimes...Id love to run to the doc. but i have no insurance so I come here......
i always wonder the same thing.. I dont have asthma but I do feel like it almost every night but its when my anxiety is bad.. all day long even with my allergies bothering me Im fine.. so a assume...
does anyone ever feel like the muscles under their chin get swelled or tight from anxiety and squeeze their throat.. this really bothers me bad.. it almost seems to be from clenching my teeth.. like...
I having the same problems right now.. reading your post has helped me. I hope your feeling better.. Id go to the doc. but i dont have insurance.. I thought about going to the ER but Im calming down...
does anyone get tight feeling chest muscles when they have anxiety and then feel like its hard to breath? when i have anxiety my shoulders back neck and top of my chest get tight......
im kind of the same way.. not really because I dont have people that are around me or care about me.. but because I dont really share my anxiety with them... I want to but when I start to they seem...
Ive had a hard few weeks.. first was my period which set off a week of anxiety... fast heart rates cant breath shake real bad... then got a few days of a break now its been about a week that my...
normally my anxiety comes and goes but the last week has been sooo bad.. my bp is up my heart rates is up I keep getting headaches and dizzy.. then it passes.. I want to run to the er but hate to...
oh yes i have it also. .every morning... I wish I could lay back down but i feel like i cant breath and I have to leave the house cuz I dont like to be alone out in the country if I feel like that.....
I had my right kidney removed 22 yrs. ago.. thats not an easy surgery.. I hope you are doing better....I to have panic attacks..i take xanax as needed for it.. but my panic attacks started after I...
I hope you are feeling better.. I never even knew what a panic attack was until I had surgery about 9 yrs ago. .. I got into a car accident and broke my leg and they had to do a few surgeries on it.....
thank you so much... It does come and go so im trying hard to believe its my anxiety. I just need a little reassurance.. thank you again.. my first instinct is to google it but I know that would send...
I must say Im so tempted to google it but i know better!!!!!!...
hello... I guess im having anxiety or want to think thats what is causing my problems.. Im having my period though toward the end of it.. and so I know my anxiety is worse right now.. but i feel...
having bad anxiety letting the symptoms get the best of me again!! I feel like i cant breath. my throat is tight. my arms and feet and face feel like they fell asleep... i want to run to the doctor...
im going to try.. I really need to do something... im happy to know other people have had to same problems.. I really want to be able to walk a few miles again......
wow I think its something in the air today.. My anxiety seems awful today as well...I just had trouble watering my garden.. I dont feel well and bent over and felt dizzy and it triggered my anxiety...
I get short of breath and feel dizzy start hyperventilating... i want to be normal and go for walks and feel safe to walk around my yard again but this make me scared to.. not sure how to get over...
OH yes it gets me as well. .Most of the time I drink diet caffeine free.. but wendys dont have caffeine free.. so sometimes when Im out to eat I get diet but with caffeine and I sure know it when I...
I have. it when I have sinus prob. which is often esp. when its going to rain... but i think sometimes when my anxiety gets bad I get headaches as well...
I to have your same problems.. In fact im on here now because ive had a sinus infect. and went to water my garden and couldnt breath and got dizzy.. I soaked myself with water and kinda snapped...
sorry to hear your having a rough time.. Maybe you should look for a part time job.. then you would have your OWN money and also maybe meet some friends and get away from the house for awhile.. Even...
i force myself to do things i used to enjoy.. sometimes it works out good other times I wish i didnt because it was not easy....but i do agree shopping isnt fun anymore!!!...
I feel almost the very same way right now... so as amazing as it seems I came here to read some posts and try to calm down.. My throat got scratchy which then made it feel like I couldnt breath of...
wish i had a doc. but i have no insurance so i come here for some peace of mind.. and it does help a lot or id be running to the ER. .the one thing that stops me is the very long wait time there.....
thank you for the posts.. keep hoping and waiting for it to go away!!! yes kind of I drove today for about 9 hrs. did have breaks in there some.. but havent really did much in the last few days...
i dont mind the plane once its moving but I cant stand to just sit in it..I always take a puzzle book with me a try to do it even though i always mess up it still helps me to focus.....
Im a driver for work and if i work a long day I get anxiety it seems like.. I think its kind of from driving when I get home I still feel like im moving and it sometimes brings on panic attacks.. but...
you may want to try antiperspirant on your tummy and see if that helps... i dont mean this to sound bad but i use it under my breasts in the summer to stop rashes from the heat or elastic around...
yes get it checked so you will feel better.... sorry your feeling bad today...
does anyone ever have smells such as bleach or cleaners set off anxiety??? I was cleaning and the bleach smell kinda took my breath away then of course i panic from it.. and now dealing with anxiety.....
I just got over a stomach virus.. .It was horrible.. after spending half the day running to the bathroom... I got such a bad headache.. prob the worst thing about that virus.. then took a few days to...
Hello I to get dizzy while walking sometimes... I do have anxiety issues often.. but I had neck surgery and year and half ago.. I think that is what causes some of it and then I get anxiety after...
anyone else have allergies and anxiety.. my pollen allergy is bad tonight.. having period also.. and anxiety is really bad.. i keep think i cant breath and what if i have asthma... i have never had...
i feel the same way... when my daughter or friends are around I am fine.. but when its just my husband and me its back to anxiety.. however when Im alone its full blown panic attack sometimes... Ive...
i take .25 mg of xanax as needed well doc. gave me .50 but i break them in half.. I take one right away in the morning.. I was to get away from doing that but everytime I try it seems to work for a...
i pretty much gave up all caffeine accept when i cant get caffeine free diet coke.. but decaf coffee in the only coffee i drink and decaf tea as well.......