Big hug to you, Sistermoondance. Your post describes how I was November to mid-January - really down and unmotivated. I lost my appetite and the swallowing difficulties increased in severity and...
Thanks for the lovely welcome, Scaredy Cat. I have to admit I was a skeptic when it came to things like meditation. I had tried years ago but didn't "get it". My mind kept wandering and getting busy...
Hi Cianonzo, I was recently diagnosed with Cricopharyngeal Spasms by my ENT, after many tests ordered by a previous ENT, my G.I. and my PCP; and after a misdiagnosis of Laryngopharyngeal Reflux by...