Thank you Scaredy! I hope this can be a fun/interesting reference for those who need it....
Note: Please keep in mind, they are comedians. Not professional psychologists, psychiatrists, or therapists of any means or forms. :D Just a man telling a story from his own perspective....
Video game commentary has become insanely popular on Youtube. I'm a sucker for it myself, and I was recently watching an episode of 'Game Grumps' while packing my stuff. After a stressful week of...
Thank you, Scaredy! :) And Jennings, yes the feelings do pass as you truck on. Funnily enough when I first had these fears for the first time, about two years ago. I was so scared something bad was...
Nightcrawler, it's always reassuring to know I'm not the only one that feels this way. It's a very strange sensation, I seem to enter the derealization/depersonlization mode whenever my anxiety and...
Thank you for the worksheets. I went to see a nurse practitioner who has studied in mental health. My counsellor actually advised her. While I do have an obsessive thought that I fear, I was assured...
Hi there everyone. I had another setback as of a few days ago. I broke down with another panic attack which I think was the result of stress. And now that it's over I'm experiencing the depression...
That's wonderful Scaredy, thank you for the advice and for the links. I will be keeping them close for when I have my setbacks. I am feeling much better already just from sharing....
John, My trouble definitely was engaging the thoughts far too often. They don't deserve attention, but from what I've learned (and I'm no professional by any means xD) ignoring them entirely isn't...
Scaredy, That's so cool, definitely something I would like to try out on a Halloween in the future! :) Thank you very much, it's encouraging to hear things like that. My head was a little more level...
Precisely, at the most inappropriate times. I think the worst portion of it is the brain fog that seems to go with it. Even if the subject isn't on my mind it just becomes really hard to focus. It...
Hello there. I think one of the biggest forms of help was knowing that I wasn't the only one having trouble with these things. O_o If anything it has really become more irritating than anything. Just...
Hi there, I'm recently new to this site, but I wanted to give it a try. I have Generalized Anxiety Disorder, but I also have trouble with obsessive intrusive thoughts. Long story short, for a while I...