I'm sorry to say this but it's really frustrating that no one is able to share their thoughts and knowledge about this case...
Thanks for this clarification. I'm fact I have some mood swings but i always felt that it's more or less related to my anxiety level, so I really feel happy when I feel my anxiety is low and become...
Hi and thanks for sharing these links, I still didn't check them but I'm sure they will be of help. In fact I fell today into the trap of thinking that I suffer from bipolar! It all happened because...
Hi AngelLisa In fact I never practiced mindfulness technics before id really appreciate if you can share some links with me...
Hi, Is it normal to feel that I might lose control and do something crazy? I feel that I can get rid of this fear of going crazy and this is making me too desperate...
Thanks everyone for your replies it truly matters to me! The last medicine I was on is an SSRI that I can't recall it's name. It made feel better than ever for 10 days before having my fears back and...
Hi, This is he first time I post in this forum and I hope your replies will help giving me a relief. I've been suffering the last year from an intense anxiety and few panic attacks. This had traced...