Hi Meeshy1, Yes, it does get better as Angel states. Last week I thought I'd never leave me home again, but with the use of the resources shared here ( especially the mindfulness video's), knowing...
Hi Meeshy1, I've been thinking of you today. How'd you make out with your first night on Lexapro? Mia...
Gypsygirl315, I've had these emotions off and on for the past three weeks. I've been prescribed Xanax .5mg as needed and hadn't used it for months, but started as my anxiety was at an all time high....
Hi Hibee, Yes, this group has been so supportive. Thanks for the warm welcome!!!! I even joined in on the chat group last night. :-) Mia13...
Meeshy1, It helped to minimize the anxiety. I bet you are wide awake more from being anxious, rather than the Lexapro. I did read your post and i too have been having those same intrusive thoughts...
Hi Meeshy1, Welcome. Sorry to learn you are dealing with these emotions. I think you're right. An increase in anxiety probably is to blame. I know that prior to the start of the depersonalization, I...
Hi gypsygirl315, I'm new to the forum. Trust you are not along with these emotions. I'm experiencing the very same thing. I just reached out and too asked for suggestions on what may help. I will use...
Thank you for welcoming me into this community. You'd think after dealing with panic for so many years I'd have it under control by now. I do see a therapist once a week however I'm still feeling...
Hi... I'd like to give a little background info. I've suffered with panic attacks for 36 years now. I can recall I was always prone to being anxious but at the age of 15 I visited the Kenner, LA Pan...