Hi HW, hope you're all doing well :) I'd love to hear some of your opinions and tricks to cope with anxiety (specifically health anxiety). One of my biggest triggers of anxiety (that I've noticed,...
Hey, small update. Went to the doctors today - it wasn't the most successful trip, I have to admit. Had a different doctor this time and he didn't seem overly interested in my anxiety. He was more...
Hi Scaredy, thanks for the reply :) I've have a brief look through the stickied thread, although I wasn't sure where to start :/ If you could recommend a starting point for self-help, I'd really...
Hey everyone, I (really) apologise in advance if this is ends up being a bit of a long read - I fear I'm going mad and need to get it all off my chest :( Long version - tl;dr at bottom Bit of...