Hi JP, Welcome to the forum! There are many nice, helpful people here, and we all have had similar experiences and want to help each other. You will find support here! I am so sorry to hear of your...
This happens to me often when I get my blood drawn. No need to worry, although it is a bummer because it is unsightly and painful for awhile. I bruise super easy in the first place... if I kneel on...
I second Butterflake's suggestion about searching online for a p-doc close to your area. There are a lot of web sites where users can rate their doctors and even leave comments about their...
Hi, do you get migraines often? I don't personally have any experience with this, but I Googled what you're describing and a lot of people share your symptoms who get migraines. Here is the link to...
Welcome, whiteflower! I'm glad the Xanax is helping you — isn't it amazing to find relief when you are riddled with fear? I can tell you a few different options that I've tried for a good night's...
Hi, I'm sorry to hear you have so much anxiety about this. :( When I was in high school I was the catcher on our softball team. Long story short, I developed arthritis in my knees at age 17. I am now...
My anxiety is always worse during my period. I agree with S.C. in that you should go get checked out — just to ease your mind. It's most likely nothing serious. Your menstrual cycle can get really...
Hi Snappy and welcome! Don't be sorry for venting... we are all here to share our stories and try to help each other. Please feel free to post as often as you like! I agree with Aus_Dad completely....
I had thoughts like that all the time when I was really sick with depression and anxiety. I saw death everywhere. Now that I am on the correct meds, I don't think about it at all anymore. It's part...
Thanks for the update! I hope the new medications work well for you. :) -Cat...
Sometimes it's hard to find a good doctor. My husband had a severe headache behind one eye a few years ago. My father (who is a neurologist) made the correct diagnosis over the phone, but no doctor...
I'd appeal. I live in the USA but part of my getting approved for disability was that my psychiatrist filled out a form saying I was incapable of working....
I am not a doctor but I love doing research and learning new things, so I have been trying to find a diagnosis for you. Could it be LPR? http://uthscsa.edu/oto/lpr.asp No matter what it is, I...
Hi, I am so sorry to hear about your continued struggles. :( I just did a quick web search for protein shakes that don't contain soy and found one called Orgain. It looks like they sell it at...
First of all, I totally approve of your username, hotdogs. One of my favorite foods. :) Secondly, you have received some great advice but I want to jump in with my two cents. S.C. is totally right...
Hi, Sorry to hear of your hiccup today. :( You are bound to have bad days occasionally, and I know when you start feeling poorly that you think the worst (good old anxiety, always the mood crusher!)...
Hi UKM, Welcome to the forum! :) Drug companies are required to list all possible side effects, even if only one person out of millions reported it. They don't want to get sued so they cover their...
Congrats, AK! I agree that you will be a great dad. :) My brother had really bad anxiety issues before he and his wife were expecting, but once their daughter was born, he said he was a changed man...
Hi, Welcome to the forum! There are a lot of nice people here, and you should get a lot of helpful advice. :) The reason the doctor prescribed Hydroxyzine is because it is an anti-anxiety med AND an...
Hi, I'm sorry to hear about your rough Thanksgiving, and just your tough time in general. :( A half of 0.25mg Xanax was probably not enough to tame your anxiety — especially with the ensuing reaction...
That's part of feeling hopeless... that you don't think something will work, or that you'll never get better. Trust me, I have been there more than once! But if this doesn't work, it's not the end of...
My two cents... it's the depression making you feel worthless. Why not try upping your dosage like your doctor is recommending... it can't hurt, and it might eliminate the anxiety and depression! -Cat...
Yay! I am so happy to hear your good news! I had the same issues with morning anxiety and vomiting daily, and it was a dream come true once it stopped happening every morning. Congrats! -Cat...
Hi, If your blood pressure and heart rate are your main concerns, you might want to talk to your doctor about getting a prescription for a beta blocker. A beta blocker will slow down your heart rate...
Yup. When I am in panic mode, I don't come to this forum or read anything online about anyone's experiences because it makes me feel worse. I tend to have a lot of empathy in general, so I have to...
I used to have the same fear when I went to a store with my mom. If by some chance my mom wandered off when I was looking at something so that she was out of my sight, I immediate thought my mom...
I often get really bad tension in my back from anxiety. I use a heating pad and it really helps relax my muscles. I know the label on the heating pad says never to lie on it, but I do it anyway...
Hi SG, welcome to the forum! I am so sorry to hear about the passing of your brother. :( A traumatic event like that can trigger anxiety and sometimes even depression. Being afraid to fall asleep is...
I would try an increase before you decide to throw in the towel. Usually the "starter" dose isn't enough for most people. I'm not on Lexapro but I needed an increase with Zoloft before I felt any...
Medical doctors love to try to diagnose anxiety symptoms as some real physical illness. When I had my bout with vomiting and nausea I had to have an ultrasound of my GI tract (which came back clean)...
What med are you on, if I may ask? And did you just start a new med, or did this just happen out of the blue? -Cat...
It could be trapped gas. If you can get someone to massage the area (or do it yourself if you can reach it) that might help it to move along. You could also try Gas-X to see if that stops the pain....
Hi jumper, Wow, you have had some traumatic things happen lately, but I'm sure you will be back to your old self very soon. I know you are worried your dad could have some sort of relapse, but that...
Hi, I threw up every morning for 2 months straight because I was so anxious in the mornings. Food made me sick to my stomach and I would start gagging if I had to go into the kitchen for anything....
The best thing to remember is that your therapist is there to help you. So be proactive and explain what is bothering you and what you need help with. Good luck, I am sure you'll be fine! :)...
Hi, I'm sorry you are terrified right now, but remember, when you get anxious your mind scares more easily than usual, and your thinking gets a bit catastrophic. Just try to relax and take a deep...
I'm glad to hear you're doing okay and that you're not letting the little hiccups get in the way of your progress. :) -Cat...
Hi, I'm sorry to hear you've been having trouble with anxiety and panic attacks. :( It's really scary when you feel like you can't breathe but trust me, you won't stop breathing and your body won't...
I haven't taken Pregabalin but I am on Gabapentin which is its cousin. I am taking it for anxiety and mood boosting/motivation. The first week I had pretty weird side effects (being too sleepy one...
Hi AK, I'm sorry you're ruminating about the past, but I'm glad you feel a bit better! In my experience, it's always good to consider the fact that you can't change the past, and to let go and...
Hi AK, I'm sorry to hear about your dad's latest hurdle, but I Googled it and the others are right... it is a very treatable type of cancer. I know the good prognosis isn't enough to stop your...
I have terrible short term memory. I keep forgetting things and asking my husband questions he just answered a little while earlier. I am trying to think hard about things to see if I can remember...
You're right, psychologists are just counselors, but they are still very helpful. Probably more so than psychiatrists. My psychiatrist prescribes drugs and asks me how I am, but doesn't want details....
AK, I'm doing fine, thanks for asking. (And you will be, too!) :)...
Hi AK, I'm so sorry you still feel awful after 5 weeks on Lexapro. :( Perhaps you need to talk to your doctor about re-evaluating your meds. My guess is that you just need a dosage increase and some...
Hi Siqnik, welcome! You are right, there are a ton of supportive, nice people here so you are in good hands. :) Worrying about your breathing is a very common anxiety problem that a lot of the...
I have had the switch go off in my head too, during a tremendously stressful period in my life when I was in my 20s. Honestly, what helped me the most was Klonopin (not the healthiest option, it...
Great job getting through the night without using more medicine! Panic attacks during the night are hard to shake (at least for me) so awesome work by calming yourself with a heating pad and rational...
I have noticed when I go to bed later at night that I always seem to have vivid dreams that aren't exactly nightmares but they always have a crisis theme based on some unresolved concern in my life....
Good luck! I am going to start my taper in about 3 weeks!...