The same exact thing happened when I was eating with my girlfriend a couple days ago. I was just eating casually and boom! That feeling of doom/dread just engulfed me. I had to stop eating and i sat...
Even after suffering for about 4 months now i still have a hard time believing these are anxiety attacks! Some last 15 minutes.. Others last for hours on end? What I tend to do throughout them now is...
Does anyone ever find that it is extremely difficult to concentrate on what you're doing when you're having an anxiety attack? Also does anyone find themselves having so many anxiety attacks that you...
Last night i had the urge to devour half a pie and a whole box of cheesy bread. I ate it at 11 PM, went to sleep at 2. I woke up like 20 times last night with either terrible Acid reflux or a mini...
Anxiety is nasty! This forum is here for situations just like this.. Believe me, I'm still stuck in a nasty rut myself and some days I feel like I can't handle it anymore but guess what? We still...
I was on citilopram for 4 years on and off. It helped me for a little while when I first started taking it.. Then it just made me numb to the the world. I decided to stop taking it 4 months.. Weaned...
Only 1 month ago my blood pressure was staying at 160/100! I was terrified and couldn't get it to back down.. Well now it's 140/80 which is still kind of high but not as high as before. The other...
The past few days my chest pain has become More pronounced. It doesn't tend to linger but comes in short waves of 5 seconds of so. The scariest part is that it gets worse whenever I doing cardio! I...
Hi! Tell me about it.. I'm currently dealing with an identical situation. My is leaning towards severe anxiety but I deal with the same situation! This morning I was hovering in and out of this dream...
Can't say much about the chiropractor part but! Meditation has done wonders for me and other people.. The first week or so will feel quite pointless as you're simply overseeing your physical and...
IMO and I could be wrong.. Yes we who suffer from anxiety and depression do have chemical imbalances. It has been proven that with these techniques and proactive efforts that these "imbalance's"...
Thank you S.C. I will surely check them out!...
This morning was horrendous :/ I keep managing to believe that there is truly something wrong with my health. These symptoms seem relentless. After an entire day of suffering I think my body ran out...
I know it can be overwhelming! stress seems to add on until we just cant handle it anymore. I'm glad you got some of the work load lifted off your shoulders. i hope that you attend the night out...
youre not alone! only this morning i woke up and boom! the dull ache under my chest bone was present. though dull and fleeting it still scares me. as well as the pressure in my temples! as well as...
thank you so much! ill be sure to get started on those now. jakesmom thank you for the insight. i thought i was the only one with the trouble of them...
wow! i cant express how relieving it is to wake up and see all support i have on this situation. come to think of it ive always had the strange feeling in my stomach even when i was younger. i'll...
Thank you! If you would share the best ones in your opinion that would be great. A little disoriented tonight...
Suffering for GAD and PD I have been told over and over again that I should practice breathing exercises. The few times that I have tried they just make my shortness of breathe worse and I get more...
I'm terrified of medication but dr Google has told me that medication is linked to severe health problems or that it can make people worse. I once tried to take celexa and it felt like I drank a...
I get all of the sharp pains you speak of on the left side of my head. I imagine they're related to nerves or something? I experienced them for the first time months ago and nothing has happened...
I get all kinds of palpitations. Through my finger tips, my rib cage and chest and even my temple! Stress will exaggerate them for sure. Rest easy...
Hang in there.. Assuming you have anxiety like all of us it's probably just another long lasting attack. They suck truly.. And leave the victim with the symptoms even afterwards. Try to cope with...
I also have long lasting anxiety attacks leaving me depersonalized so I share the feeling. Over time it will pass even if it takes hours but I second what blueCat has to say. Dwelling on the feeling...
This is my first post on here so anyone reading I'm grateful for your time. For the past 4 months I've been experiencing anxiety/panic attacks with a constant relentless symptoms. Shortness of...