So studying have been hard because of anxiety and concentration issues, I've been having really irrational and weird thoughts, one of them was about my breathing and what if I don't need to do it...
Hello, I know I maybe should publish this in anxiety but I feel really overwhelmed by this too, so the point is that I haven't felt so good lately with my advances at my mental health issues, so I...
Hi, haven't post in here for a while, I need advice in what to do now, I've developed some kind of Chronophobia, and my anxiety issues are still damaging to me, although I might be better than before...
So the last months I've changed Psychiatrists, been through monster panic attacks in the mornings, with feeling life being meaningless, It's been a pretty bad experience for me, because everyday...
Hi, so I'm writing this because I just had a monster attack, concerning my breathing, because I had a trigger when I read something about chemicals that are bad for your lungs, so I searched even...
Hi, so I'm on new medication for the anxiety and all, but I wanted to ask, how do I have faith in myself to make the treatment work?, because I've been having a lot of doubts about it, about it's...
Does someone know how much time does Risperidone starts making effect for OCD, and what are it's Pros and Cons ? As always, thank you beforehand...
Same, merry Christmas to all, and to you SC, the "ironically" far away but bright light in the hardest moments...
Hi, been rough this month, been thinking about a lot things, the psychiatrist (the same one) finally attended my and gave me advice, but I had the mixed feeling of wether I should take it or seek...
I use this title of a book because I feel like this, first of all, things with my mother haven't been good this time, she gets very angry at me and then she starts to cry saying that she feels...
For example I have a fear of the Earth clashing with a planet or about galaxies or things that escape of my control that I think would instantly be very grave, like catastrophic things, but in the...
Come on, been waiting for an appointment with the psychiatrist, she has moved the appointment 4 times over the two months, I even stopped taking Fluoxetine for about the two months I haven't seen...
So starting since Wednesday to yesterday, I was kinda loose about my fears, because they weren't bothering me as much as other days, in the morning they were lurking to give me a panic attack until...
For example, OCD isn't only hand washing right?, it can be from being obssesed with anything and it causes anxiety,with or without compulsions too, so as I've said, for example worrying about...
I've been on Fluoxetine for approx a year, but now I feel that it doesn't even work, in fact, I've felt that it didn't work pass the two months when I started, it didn't made the symptoms go down,...
So a monster panic attack got to me, and it was horrible, I felt so scared I would die or something, and after all, I keep thinking myself what's the best approach for this?, what's the best thing to...
Im so angry cause the psychiatrist cancelled the appontment cause I was 10 min late, and after all I hace that fear of not breathing like it wants me to *Warning* Wanting to die *Warning*, and also I...
So I need recommendations about this subject, about the sensorimotor OCD or the fear with breathing and such, so I need recommendations for what to do in choosing therapist, medication, therapies,...
Thanks everyone, I really feel very supported, hope everyone is doing well...
Breathing is automatic right?, I wont stop breathing or something right?, is just that I tend to hiperventilate when Im nervous, and tomorrow I have a very important exam so Im scared of that...
Yes sorry, I didnt mean to do that, I dont want to make someone feel bad, if someone is going trough this Im very sorry, Im kinda going trough it too myself...
Anxiety(Derealization), Obsession and The Matrix, arent a cool combination, why do we, if not I have to doubt about reality, why does it has to be so bothering, and still I dont want to be in a mood...
But also I dont know why do I want to go to the medic, just to check if it is an illness or just anxiety...
Thanks for both messages, Im going to keep them in mind, and yesterday I also did the Postive Qualities Chart, so yeah, thanks...
I'm going to leave the forum for at least two weeks or so, to see if maybe getting away from anxiety related things is fine, my mom says she is only taking me to the psychiatrist because it has...
I'm so glad for you, right now it hasn't been the easiest of things, but if I can reach the same point of happiness as you I would feel very happy...
Why does it has to be so constant the intrusive thoughts, Derealization and worrying about my breathing with dying, those have been the worse and so tiring, options and alternatives always appear so...
Ok, I've talked with my Psychologist, she has told that she can't give me medication, so I have to consult it with a Psychiatrist, my mom says that we could go, but we have to think about it, thanks...
I hope the appointment goes well and helps you a lot in your process of well being...
Today I waked up, really thinking about a lot of things, one of them was thinking if I am in a dream, second, today I have 3 classes I dont really like, Chemistry makes me want to escape of the...
I wish you the best of luck, hope it is a better step for you :-)...
I joined this site, because I see that theres very good and supportive people in here, ok, I'm 15 years old, since I was little I was scared of many things, until now I know that it is anxiety, I'm...