I have exercised, and I have done things to keep my hands busy. But I really havent addressed the issues. Maybe I dont have as much stress as others but It still affects me negatively. I Have been in...
Bear with me its a long post. I dated this woman for 4 years off and on. I have anxiety that does creep in when under more stress. The usual ways I cope is either cover it up w food. Or I use...