SFG, I am equally sorry for your loss, my dogs are everything to me and are sometimes the only reson i get up in the morning. so i know that must be heartbreaking. I will take your suggestions to...
Scaredy Thank you, this place has been such a great outlet for me its hard to believe i have survived without it. I am just so ready for it to stop though, for me to not go into a panic, but tomorrow...
Today was the worst! Today at work I had a full blown panic attack, and it was all because I thought I had heard my moms voice. It got so bad I had to go to the bathroom at my job and sit on the...
Scaredy yes my doctor said it wasn't my heart and it was all probably due to stress...
MY jaw has just been killing me along with my left arm. My chest has just had this burning sensation and I don't know what this could be... is it a symptom of anxiety?...
ABA HI, i understand completely what you are saying and i agree with you. I think i am feeling the way i am due to the fact i have never been alone, because i was always with my mother t, that it is...
Rockoa Hi, i agree with you completely and that is sound advice thank you....
Sarakt HI, do you do anything to relieve it, and if so how?...
Happy Hopper, HI, I so glad there are people like you who can understand me, i hope everything with the Psychiatrist goes well!...
Scaredy, Thank you...
Scaredy, You are right, but I still have this feeling as if I need to belong to someone, and i think that is my biggest trigger in actuality. I somehow have this notion that i have no purpose. But i...
Am I having so much anxiety attacks, because I feel lonely? I mean can it trigger it? Ever since my mom passed, i have felt this void inside me, and with this void came the panic. I mean i'm kind of...
Blu Thank you so much i appreciate all the support...
Scaredy, Thank you i will look at the resources...
Hi Scaredy, I appreciate that, I have had a check up and he has said that there is nothing wrong with me but extreme stress, and maybe some depression. He has prescribed me some pills but I have had...
Hi, I too have the sharp pains, and usually after my head goes into overdrive of the reasons why I could be having these pains. The best thing that helps me is I usually make myself busy with...
Hi everyone, I don't really know what i'm doing so I am just going to say it. I'm 20 years old and I have horrible anxiety! I'm talking real severe, and it comes out of no where. Like one minute I...