Also I felt as though every time I would almost drift to sleep is get the same feeling of panic/doom/death wave through me that I did on the night I took the pill and it makes me twitch/jolt up...
Morning guys, last night wasn't too great :( I had 4 panic attacks last night, they are honestly getting so scary it literally feels like my body becomes empty and I feel like a wave of death is...
Thanks for the help guys really appreciate it, helps me stay positive!...
Hi guys thanks for the support, had another panic attack last night around 11pm, it seems to happen just at the point where I'm about to drift off to sleep. On another note I was browsing online and...
Hi guys, last night was the first night I've had where I didn't wake up with a panic attack! Slowly but surely :) I'm going to buy myself some multivitamins today to see if they help as I've heard...
Hi Gilly! I've been reading through the articles from the link SC sent me and I'm going to give them a go! I just got back from the cinema with a friend (who currently knows my situation) it was all...
Hi there! Sorry I am a boy probably should have stated that :), but yeah these panic attacks are frightening! I feel like I'm constantly trying to catch my breath, trying to sleep is also scary...
I know right! I'm 22 and I can honestly I don't want anything to do with it at all it's just not worth the risk and I never want to feel the way I did that night again! Could you please send me the...
Thank you so much for the reply I can't tell you how much it means to me! I thought I'd never get a reply because of how stupid my situation is and I just didn't know where else to go! Il have a look...
Ok so I made the biggest regret of my life last Sunday I took an illegal substance. I understand fully how dangerous it is and it's my own fault I now feel like this. Since that night I have been...