Just by the post title I'm sure people can already assume what this is about. I was with my ex for 13 months. We were beyond in love until things went south and we broke up because of long distance,...
So to get a background, I'm 18 and currently taking college classes online. I go to a lot of concerts and work as a model full time. I usually have a lot of energy and have never really had any of...
Also, stay away from pre-workout and anything to boost your energy. That usually triggers panic attacks for me....
I'm 18 years old, f, and would also work out 5-6 days a week. Anxiety took that away from me. What I did to get better was I went on medication (clonazepam and sertraline) which solely targets panic...
I was emitted into the Stanford Hospital for this exact thing. I had a fear that I would choke when I ate, because I did. I was eating pancakes in Vegas when I was like 11 and I kept choking on them....