super20dan I don't think the only options are meds and therapy. As I just described in my earlier post, I have been going through the same things and I have never taken any meds nor have I went to...
I know how you feel girl. I haven't dealt with anxiety for as long as you have but I can tell you that I feel the same way. I have done plenty of research on derealization and depersonalizion over...
I forgot to mention that the majority of my symptoms include: Shakiness Weakness/Dizziness Bad thoughts Trouble getting words out and communicating to others After the attack is over I feel drained...
For the first seventeen years of my life I have been anxiety free. And just throwing this out there, I do not support drug abuse of any kind. I won't even take a Tylenol haha. Long story short, an...