It makes me sometimes feel that I will be rejected by my wife also. I have shyness issue from my school days.And I am studying at foreign university...
I learned some new things. I always had fears of rejection and getting approval. On Friday this weekend on my last day in university, everyone was clicking pictures and I was sitting alone. I was...
Okk, thanks buddy...
Sometimes I have busy schedule and I get no time for that...
Ok, but some things are little bit tough like you have to talk some person to get his review about the depressing situation you have dealt in a week. But if you didn't undergo with it in a week, then...
I am actually working on moodgym. Whenever I gets time, I work on it. Can you tell me how much time it would take to completely get out of these negative thoughts. And I am doing meditation also for...
Which therapy worksheets are you talking about from resources. Can you tell me the location??...
Actually I am living in a foreign country. In how much time this cycle can be broken. This is effecting my job also. I have also started to make habit of meditation. I do 10 minutes a day....
Can this perfectism be changed. I want that I should be knowing everything. Can this perfectism cycle be broken...
I think I have got my problem. I am kind of perfectionist guy. I fear of failure, getting rejection, uncertainty, this decreases my self esteem....
Thanks buddy...
I want to rewire my thinking patterns. Do you know much time it would take to make it again...
The above given site is showing fraud site and is not opening...
Thanks bro...
I am trying to start to make a routine of doing meditation 5 minutes a day...
I asked doctor about increase in dose. But he said that this dose is ok. He said me that sometimes we think too deeply about a thing. Then this depression effects( when you reach at the peak of over...
Sometimes, I think I should return to my country. But I again think that this opportunity I will not get again. In India also I was doing nothing...
Today again I became depressed, it sometimes effects my job also. I don't know what I should do. I am not getting out of this negative cycle...
I like pencil painting. Yeah, I will try. But I don't know much people here. Actually, I have started writing everything about me. I am really liking it....
Yes I have got appointment. But I am trying some other things. Just writing my problems on a paper, each and every feeling. Yeah I like movies a lot and I like painting. I have lust for playing video...
Yeah I knew it will not be a piece of cake life. O thers issues I can sustain but mind issues are creating much problem for me. You know that...
I live with my cousins, they help but asking everytime for help is not a good option. Yeah my uncle is having same issues but he is with his family and far away from us. I have only have over...
The main problem is that I am an International student and have to deal with every situation myself only. Sometimes I cry because of these problems. I am trying to change with the environment, but...
No, but he said that medicine dose has to be increased in the future. But I am afraid that if every time dose has to be increased to get the same effect....
I think paxil CR 12.5 mg have stopped working. I could feel that. My confidence level have started decreasing. What should I do now??...
First of all, I want to complete my studies and then I will try to wean off my meds slowly. Then I will see what happens...
But I want to get married. I can't spend my whole life without any children and no social life. But I don't know if any girl is going to marry me. If your meds affect your sexual life also and by how...
From which country are you ?? When I am alone I think about it a lot. How was your marriage life then? Sometimes this medicine makes me somewhat irritate. But I do some small exercises to remove that...
I had done electrical engineering back at home. Sometimes I think why I am not normal like others. Then again go through the way and enjoy my life. Sometimes I think that this might cause problems in...
Yeah, sometimes I think that I should change my meds which have less effect on sexual drive. I want to know one thing that if 6 hours sleep is enough. I was good at studies back at home. I got...
One thing more I want to know if I have to suffer it my whole life? Sometimes I feel bad that I have to take this med in a young age. Also I made some changes in my diet. I have left cold drinks, tea...
One thing more, I live here with my cousin's. They came here one year before me...
I knew that this problem will come in my way. But I didn't want anything to stop living my life. Tim Tam I am saying that before coming here I was lot of anxious. My grandparents are also somewhat...
Medications completely changed my life. I again started living my life with courage...
Sorry I forget to mention that when my visa came then after that I started becoming anxious and doctor gave me medications at that time also. i left medications after 1 month after coming here....
Even my uncle was facing the same issues when he moved to Canada in 2015, he is also taking 7.5 mg mirzatapine. How much is CBT going to cost me?? Doctor said that your situation can be resolved with...
I have started exercise, I was going gym for 2 months. But now I don't have much time. So I do some basic exercise for 15-20 minutes. And I am going to one professional psychiatrist also every weekend...
Hello Everyone, I came to Canada to pursue one year diploma course after graduation from India. After doing the course for 4 months, I had feelings of irritability and fear of uncertainty. I went to...