This morning, I felt mildly depressed while volunteering at the food pantry. But now that that's over with, I'm feeling pretty good again, as I am at my home. I'm just going to take it easy this...
JC77, now that it's October, are you still on the Abilify, and if so, how are you doing on it at this point?...
I haven't had anxiety issues in years. And during all of those years, I've never had the anxieties that I used to have before then all of a sudden come back. Unfortunately, you haven't been as...
I've never been on Buspirone before. Is Buspirone a type of Benzo? If Buspirone isn't used for extreme anxieties like Super20Dan stated earlier, then it wouldn't work for me, as back in the day I had...
I've never had issues with the law before. And I've never hit or abused women either (and I never will). However, years ago, I worked with a psychotherapist who also worked with men who beat up their...
Today I went to a farmer's market. I just chatted with some of the vendors there and listened to a Celtic band that was playing there. I though they sounded good. It was fun....
Today I worked at the farm. And for the first time in quite some time, I had to wear a jacket while working on the farm because it was chilly outside here in Maine today....
I was a college student between 2003-2004. I found college and studying back then to be stressful and unpleasant at times, as I was still battling my issues with depression and anxieties. That's why,...
Today was eventless for me. Earlier today I went to Wal-Mart to purchase a new pair of sneakers and new jeans. I hate shopping for clothes and shoes. But I had to do so at some point. Doing well,...
MedVed, I'm glad you feel that Scaredy-cat helped a lot of people here on HealingWell.com. And I hope she is doing well too....
Roxy, since you've had more stress lately due to marriage issues, have you tried meditating? It may help you....
Psychiatric medications work quite well for many. But they aren't cure-alls. However, if you feel that you are unstable too much and too often, even though you're on pills, then it may be time for an...
Today, I watched some college football on TV. Then I made some comments to online forums such as HealingWell.com, which is something I hadn't done in a while. After that, I read some online articles...
A few months ago, I decided that I wanted to call a local sports radio station during their morning show and give my opinion as a caller on the New England Patriots, my favorite NFL team. A few days...
Because of the psychiatric medication I'm on, sometimes I feel a little bit dizzy if I get out of my chair or out of my bed quickly. But I've never had issues with feeling dizzy all of the time....
Although the world has it's problems and always will, I think that the world, in general, is getting better. So I don't think this planet is gone....
Today, I got my blood test at a nearby community health center, which I do once per month. The reason is because I'm on a psychiatric medication. They need to know that my white blood cell count is...
Cln777, I wish you good luck with re-starting the citalopram! Let's keep our fingers crossed and hope that it works....
Alohaknown, I hope that you being able to vent here helps you feel better, even if it's better just by a little bit. Many people find that venting without looking for answers is therapy for them....
I used to have sleepless nights every so often years ago. But for me, the insomnia wasn't so anxiety related. For me, it caused more by mania, as I have bipolar disorder....
Thanks for the suggestion about me maybe purchasing a car cover, Trina....
CLN777, I think it's great that you have started to go outside and walk, have driven by the beach, and have also stopped watching the news. You are doing what you can to help yourself calm down,...
This morning, I mowed the lawn at the house I live in. Then, I washed my car, only to have a bird poop on the car a short while later. Frustrating. I'm having a good day, though....
I rarely take naps during the day....
Today I worked at one of the farms that I volunteer at during the late morning. And that was pretty much all I did today, as I just chilled out this afternoon....
My life isn't as exciting right now than it would be if the virus wasn't around either. Fortunately, my sleep schedule hasn't been affected....
Today I volunteered at the food pantry again, which I do every Tuesdays. Although I mostly like working there, sometimes I feel somewhat depressed while I'm there, and I can't put my finger on as to...
It's been hot here in Maine weather-wise lately. And the meteorologists say it's going to another hot one tomorrow. As for me, I'm in the middle of an eventless week for me so far. I'm doing good....
Today I did farming, grocery shopping, and a number of other things. And tonight I'm just chillin' out. But I won't be watching the news on TV tonight because I don't feel like it....
Artemis111, maybe if you force yourself to do something that you think might lift your spirits, such as cooking, even if you don't feel like it, can help you some. I often find that if I don't feel...
One positive thing with trying to cope during these times is that so many others understand what it's like since they're going through a difficult time as well. So like Karen said, you aren't alone,...
TMo, I'm also sorry that you had a bad day a couple of days ago. I think it is often something when you own your own house, which is part of why I'm okay with not owning a home at this point in my...
Today, I don't have to mow the lawn at the house I live in, as the grass isn't tall enough yet. It would be a rather hot day today for me to mow the lawn since we're in a heat wave here. Maybe the...
I'm not sure if owning a home is for me or not, even if I could afford it financially at this point. However, owning your own home is a good option for lots of people....
Tomorrow, I have to go to a nearby town. And on the way is a general store that I've only eaten at once this year. So I might stop by and have a big blueberry pancake for a late breakfast....
HT, I also hope you love your new home. And I also hope you like your new neighbors as well....
I had a good week as well. This coming week, I'm hoping to do some volunteer work at a farm that I haven't volunteered at in over a month. I've been to the other farm that I volunteer at plenty...
I did go to that Farmer's Market earlier today. I thought the Celtic band playing there was pretty good....
I don't think you ever get over the loss of your own child either....
Today I went to a local Farmer's Market just to look around and listen to the Celtic music band that was also performing at the market. I thought the band sounded pretty good....
Sounds like this thread that I started will help you, Karen. I hope going back to 1/3 decaf will help you with your anxieties....
Thanks, Karen. I don't know the name of the group that will be performing at the market. And I don't know how good they are either. But I'll find out either way tomorrow if I choose to go to the...
Their are many components to overcoming mental illness. One thing that is important to your mental health is eating healthy. If you eat healthy, just knowing that you have a healthy diet can help you...
Of course, we all have social anxieties. However, serious shyness/severe social anxiety can be a real problem for those who suffer from it. Those who are rather shy in general are less likely to have...
I have absolutely no problem with wearing a mask when I'm near others for the safety of others. If I didn't wear a mask and also didn't stay six feet from others, that would be inconsiderate and...
I'm looking forward to this coming weekend, even though I don't have much planned. Tomorrow, in a nearby village of mine, they will be having a farmers market like they do every Saturday this time of...
Living in a house that you like in a neighborhood that you also like matters big time....
When a loved one of yours passes away, you have to go through a grieving process. However, if you are able to let go and move on with your life someday, you aren't abandoning the person you lost,...
Just got back from Rhode Island a few hours ago. It's good to be home, especially since I have some leftover cake in my refridgerater, which I will eat much of later on tonight....
Sacshmo, I first got professional help for my mental health issues back in 2000. And when I first got the help, I was more afraid to not go on psychiatric medication. The reason was because I didn't...