You might check out Mark Freeman. he has many helpful YouTube videos and has also written a book called You are Not a Rock. He had severe OCD and now has no symptoms. He practices and teaches ACT...
So sorry you are going through this. I know it can be hard to exercise with severe anxiety (and RA), but can you go on walks at all or walk on a treadmill? I just know when I exercise, even a little,...
Ok. Hmm. I really hope they can figure out what it is because i remember how horrible it was. I was scared to drive or really leave my house....
Are you on Humira or another biologic by any chance? This same thing happened to me in February. It started shortly after increasing my Humira dosage (the normal dosage was not helping me at all and...