HIV is merely your anxiety obsession. From what I've seen, most anxiety/panic disorder sufferers have a particular worry in mind, and I guess this kind of obsessions stem from the similar parts of...
One of the most insightful things my shrink has told me was about anxiety and procrastination. People with anxiety problems tend to be procrastinate, and this is because they are also perfectionist....
*Hugs* Today has been particularly rough for me too, but to know that there's support on this forum always makes me feel better. Glad you did well tapering off the meds. Take care....
My psychologist told me about EMDR because I have had a minor traumataic experience as a child. It's supposedly very simple. The psychologist, or whoever is practising it on you, makes your eyes...