Hi debaser, I understand fully what it is that you are going through as i have the same problem that you do...I believe that it could be a phobia,in my case i first started being afraid of taking new...
Hi bear, i am sorry that you are feeling the way that you are... Never for one minute think that you are anything less then a wonderful person... I have read many of your postings and i believe that...
Hi thanks for your replies,have been taking time out,needed some r&r... I still have the lump in my throat the darn thing just wont seem to go away no matter what i try and do... And now i am...
Hi Harry, I am one of those who like to live in my comfort zone...Doing something new or different raises my anxiety levels,so i try and stay in my square as much as possible... I guess thats just...
Hi stories end, Caffeine can affect anxiety,so i try and i mean try to stay away from it... /community/emoticons/nono.gif Yeah right honeypie who are you trying to kid... Sorry just a thought to...
Hi scaredycat, Whatever has happened to you know that i am sending you ((((HUGS)))) your way...Hope this comforts you a little......
Hi lyn what is the actuall website for the moodgymstraining program?...
Thanks twiggygal and scaredycat, i will definately start drinking some more water,actually i dont drink as much as what i should,2 litres a day is it, gee if i drank that much i would spend the day...
Hi slgttc, i also dont know anything about lexapro so i cannot comment, am just wondering if you were like this when you were taking the medication or not? I know how hard it must be for you as we...
Hi sincerity, yes you are definately not alone, i have suffered with anxiety for eight years,it has been a long road for me to try and get my anxiety under control,but believe me it can be done...If...
Hi am just wondering if anybody else suffers with a lump in the throat? I am told that it has to do with my anxiety,but gee it is really annoying... It actually makes my anxiety worse when i have it...
Hi spice, just want to say YOU GO GIRL...Am so happy for you /community/emoticons/yeah.gif ... Thats me doing a happy dance for you...Not that i can do that in real life due to the pain i am in, but...
Hi seechelle, i dont know anything about bi polar but let me just say that i suffer with anxiety and i know how much that affects my life and the people around me... My boyfriend says that no matter...
I agree with everybody on this one... I believe that when we lose control of anything in our lives,EG... Our health that that is when fear starts to rule us and then we lose control of our...
Can anybody remember when times were not hard and money not scarce? I know i cant... Medications, doctors,counsellors etc etc etc... But i guess love and smiles are free arent they......
Hi there, i can relate to what you are feeling,i found this forum when i started to be diagnosed with fibro... I also suffer with anxiety,panic attacks and at first i didnt know if it would help or...
Hi everybody, i am 37 sufer with anxiety,panic attacks,have done for eight years, and in the middle of being diagnosed with fibro...My life at the moment is filled with fear and uncertaintity,as i am...
Hi Lyn glad i could make you laugh, am trying to keep my sanity through all of this,i guess humour has always been my best medicine... Trust i have always had a problem with,so i am finding it hard...
Hi there, just to want to let you know that you are not alone...And just let me also say that when i went to my anxiety classes i learnt that alot of extroverts actually suffer with anxiety,panic...
Thanks everyone for your replies...I appreciate very much...You know there was something that i read yesterday which said "If you trust google more than your doctor then you need to seriously think...
What us women go through...YUK...Yes my anxiety heightens usually the first day and last day of my monthlys...It is usually in the middle of the night that a panic attack will hit and wakes me up...I...
Hi to you all, im here as a result of having anxiety,panic attacks...I am in the middle of being diagnosed as having fibromyalgia which heightens my anxiety,panic attacks...I have been suffering with...