Just remember, the more you think about the feelings you are experiencing during an attack, the worse they will get. Try to think about something else like your deep breathing, or concentrate on what...
This one is long but great..... Sorry this is the third one I have posted in a row. I keep these in emails when I find them and read them when I feel down. This thread has really made me feel good....
WORDS TO LIVE BY > >Accept that some days you're the pigeon, >and some days you're the statue. > >Always keep your words soft and sweet, >just in case you have to eat them. > >Always read stuff that...
[b]Dear Me, [b][i]Over the years, I have resented you for not being athletic enough, brave enough, funny enough, smart enough, talented enough, handsome enough, rich enough, admired enough, educated...
Oh, sorry, about the inner demons. He had a very very bad childhood involving physical and emotional abuse and neglect. I'm dont think he is tormented, and he is not depressed all the time, he is...
Hi Everyone! First, I would like to thank you guys for all being here. Everyone is so supportive and I am learning so much from this entire site. My question today is about two very important people...