I usually just lurk, but this just screams for participation. I'm 28 years old, step-mom to two boys, age 7 and 11. Been with their dad and them for almost 4 yrs now. I love animals. We have one dog,...
I get them while driving too. Especially when driving out of town, or like debaser when stuck in traffic. I don't know what to do about them either, except for let someone else drive. Or take a small...
I really like the crystallized ginger. It's not quite as effective as Pepto, but probably better for you than drinking a bottle of Pepto a day! (LoL) How long does crystallized ginger keep?...
You're definitely not alone. I've had this happen too. Sometimes as I'm trying to fall asleep and sometimes I wake up this way. I have sleep apnea along with the panic attacks, it definitely doesn't...
I went off of Effexor XR and onto BuSpar. I had the entire horrible withdrawals, but the irritability seemed to outlast the withdrawals and when I stopped taking the BuSpar the irritability seemed to...
I don't know, but maybe a crisis line? At least if they have a more suitable team for panic attacks it seems likely that they could direct you....