Oh daisy! That would be great! That's what they are...racing thoughts! What is CBT? It sounds great and I'd love the link! Thanks!...
One more thing... As I've been sitting here checking the forum, I just have this pain in my heart. It's been here for a couple days. It feels like someone's squeezing it, and the pain kinda goes down...
What concert was it? Where in the states did you go? It's good to hear you made it. and had a good time! I have a little trouble with travel too--but not fun roadtrip travel, lonely plain flights to...
Good info about the laughing...I'm going to try it to. I was thinking of the "panic is" thread, and for me panic is being told every day that I have a treminal illness and only have a short time left...
Oops, sorry, this is Maude, for some reason my computer just gave me a new name......
Hey everyone! Sorry I haven't been around for awhile; I was feeling so great. Not anymore though... So, this is what happened: I flew back to the states for a wedding for a couple days, and then back...